News
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Zero Oil on the Skin
Avoid applying any sort of creamy or oily preparations like moisturisers, foundations and sunscreens. Instead it is better to tolerate a little dry... -
Zero Fleshy, Sweet Fruit
Avoiding eating sweet fruit such as mango, papaya & avocado reduces the likelihood of spots. Also zero coffee. -
Zero Chilli in your Diet
Avoiding spicy hot food helps reduce spots & blackheads, which means no red chilli, no green chilli & no black pepper in your diet.